Chipotle Kids Meal Calories: A Parent's Nutrition Guide

Chipotle's kids meal is one of the more nutritionally balanced fast-casual kids menus — but only if you build it that way. The default chips-and-juice combo can push the total past 600 calories. Here's how to read chipotle kids meal calories at a glance.

How many calories in a Chipotle kids meal?

A build-your-own kids meal with two soft chicken tacos, brown rice, black beans, milk and fruit comes in around 500 calories. Swap the milk for kid's juice and the fruit for chips and the total drops slightly in calories but climbs in sodium and added sugar.

Kids meal component calories

• Cheese quesadilla (kids size): 480 calories
• Two soft chicken tacos: 290 calories
• Two soft cheese tacos: 230 calories
• Side of rice: 105 calories
• Side of black beans: 65 calories
• Fruit cup: 30 calories
• Small chips: 140 calories
• Organic milk: 70 calories
• Kid's juice: 80 calories

Smartest kids meal builds

• Two chicken tacos + brown rice + black beans + fruit + milk — 560 cal, balanced macros
• Cheese quesadilla + black beans + fruit + milk — 645 cal, high protein from cheese
• Two cheese tacos + rice + fruit + milk — 435 cal, lower protein but lightest

Macros for the chicken taco kids build

• Calories: ~560
• Protein: ~26g
• Fat: ~18g
• Carbs: ~72g
• Fiber: ~9g
• Sodium: ~1,100mg

Run the numbers

Try different kids meal combinations in the chipotle kids meal calorie calculator. Looking at the adult menu next? Compare chipotle burrito calories or chipotle bowl macros.